A Fight Gone Bad IV

Today my CrossFit affiliate ( CrossFit South Philly ) joined forces with CrossFit Prime and CroosFit tribe to workout for a cause. Today's brutal workout consisted of 5 rounds of wall balls, Sumo deadlift highpulls, rowing, thrusters, and box jumps. My difficulty was making that 10' wall ball target but overall Jim and i finished well. Over 1 million dollars is raised each year across the country for this event funding the Wounded Warrior Project and Athletes For A Cure.